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ध्यान (मेडिटेशन) के माध्यम से अपनी चेतना को जागृत करना और परम सत्य को समझना एक गहन साधना प्रक्रिया है। इसके लिए अनेक ध्यान विधियाँ हैं, जो व्यक्ति को उसकी आंतरिक चेतना से जोड़ने में मदद करती हैं। कुछ प्रमुख ध्यान विधियाँ निम्नलिखित हैं:
1. विपश्यना ध्यान (Vipassana Meditation):
• यह बुद्ध धर्म से उत्पन्न ध्यान विधि है, जिसमें व्यक्ति अपनी श्वास, विचारों और शरीर के भीतर हो रही गतिविधियों पर ध्यान केंद्रित करता है।
• इसके माध्यम से व्यक्ति अपने मन की गहराइयों में जाकर उसे शांत और स्पष्ट करने का प्रयास करता है।
2. साक्षी भाव (Witness Meditation):
• इस विधि में व्यक्ति स्वयं को एक साक्षी के रूप में स्थापित करता है, और अपने विचारों, भावनाओं, और मानसिक घटनाओं का निरीक्षण करता है।
• साक्षी भाव ध्यान व्यक्ति को अपनी असली पहचान (आत्मा) को पहचानने में मदद करता है, जो कि शुद्ध चेतना है।
3. मंत्र ध्यान (Mantra Meditation):
• इस ध्यान विधि में व्यक्ति किसी विशेष मंत्र का उच्चारण करता है, जैसे “ओम” या “सोऽहं”।
• मंत्र का दोहराव व्यक्ति की मानसिक तरंगों को नियंत्रित कर उसे उच्च चेतना अवस्था में ले जाता है।
4. कुंडलिनी ध्यान (Kundalini Meditation):
• यह ध्यान विधि योग साधना का एक हिस्सा है, जिसमें व्यक्ति अपनी कुंडलिनी शक्ति को जागृत करने का प्रयास करता है।
• इसके लिए श्वास और ध्यान का संयोजन किया जाता है ताकि ऊर्जा को मेरुदण्ड के माध्यम से उठाया जा सके।
5. नाद योग (Nada Yoga):
• इसमें व्यक्ति आंतरिक और बाहरी ध्वनियों पर ध्यान केंद्रित करता है।
• धीरे-धीरे व्यक्ति आंतरिक ध्वनियों को सुनने लगता है, जिसे नाद कहा जाता है, जो उसे उच्च चेतना की ओर ले जाता है।
6. प्राणायाम ध्यान (Pranayama Meditation):
• प्राणायाम श्वास पर नियंत्रण की विधि है, जिसमें गहरी श्वासों का अभ्यास किया जाता है।
• इसके द्वारा व्यक्ति अपने श्वास के माध्यम से शरीर और मन को शांत करता है, जिससे ध्यान में गहराई मिलती है।
7. त्राटक ध्यान (Trataka Meditation):
• त्राटक ध्यान में व्यक्ति किसी एक बिंदु (जैसे दीपक की लौ, कोई वस्तु, या बिंदु) पर बिना पलक झपकाए ध्यान केंद्रित करता है।
• यह विधि ध्यान की तीव्रता को बढ़ाती है और मन को एकाग्र करने में मदद करती है।
8. भक्ति ध्यान (Bhakti Meditation):
• भक्ति ध्यान में व्यक्ति अपने इष्ट देवता या गुरु पर ध्यान केंद्रित करता है।
• इसमें समर्पण, प्रेम और श्रद्धा के भाव से ध्यान किया जाता है, जिससे आत्मा को उच्चतर सत्य का अनुभव होता है।
9. चक्र ध्यान (Chakra Meditation):
• इस विधि में व्यक्ति शरीर के सात चक्रों (ऊर्जा केंद्रों) पर ध्यान केंद्रित करता है।
• चक्र ध्यान व्यक्ति को उसकी ऊर्जा को जागृत करने और उसे संतुलित करने में मदद करता है।
इन ध्यान विधियों के माध्यम से व्यक्ति अपनी आत्मा की यात्रा को समझ सकता है और अपने भीतर की चेतना से जुड़ सकता है। ध्यान का उद्देश्य केवल मन की शांति प्राप्त करना नहीं, बल्कि आत्मा का सर्वोच्च अनुभव करना है।
प्रत्येक राशि के लिए उत्तम इत्र और उनके प्रयोग की विधि
1. मेष (Aries)
उत्तम इत्र: मसालेदार और सिट्रस सुगंध, जैसे कि कस्तूरी और संतरा।
प्रयोग विधि: सुबह स्नान के बाद लगाएं, खासकर कलाई और गर्दन पर, ऊर्जा और उत्साह बढ़ाने के लिए।
2. वृषभ (Taurus)
उत्तम इत्र: फूलों की सुगंध, जैसे गुलाब और चमेली।
प्रयोग विधि: सोने से पहले लगाएं, ताकि मन को शांति और सुकून मिले।
3. मिथुन (Gemini)
उत्तम इत्र: ताजगी भरी और सिट्रस सुगंध, जैसे नींबू और पुदीना।
प्रयोग विधि: कार्य करने से पहले लगाएं, ध्यान और संवाद कौशल को बढ़ावा देने के लिए।
4. कर्क (Cancer)
उत्तम इत्र: पानी वाली और हल्की सुगंध, जैसे कि कमल और वॉटर लिली।
प्रयोग विधि: शांतिपूर्ण समय जैसे ध्यान या योग के समय पर लगाएं।
5. सिंह (Leo)
उत्तम इत्र: साहसी और तीव्र सुगंध, जैसे कि सैंडलवुड और साइट्रस।
प्रयोग विधि: सार्वजनिक या सामाजिक अवसरों पर लगाएं, आत्मविश्वास और करिश्मा बढ़ाने के लिए।
6. कन्या (Virgo)
उत्तम इत्र: हर्बल और ताजगी भरी सुगंध, जैसे कि लैवेंडर और चंदन।
प्रयोग विधि: दिनभर की शांति और साफ-सफाई बनाए रखने के लिए दैनिक रूप से लगाएं।
7. तुला (Libra)
उत्तम इत्र: मीठी और रोमांटिक सुगंध, जैसे कि वैनिला और रोज़।
प्रयोग विधि: सामाजिक और रोमांटिक अवसरों पर लगाएं, संतुलन और आकर्षण बढ़ाने के लिए।
8. वृश्चिक (Scorpio)
उत्तम इत्र: गहरी और रहस्यमयी सुगंध, जैसे कि पचौली और मसालेदार सुगंध।
प्रयोग विधि: व्यक्तिगत समय और ध्यान के दौरान लगाएं, गहराई और रहस्यवाद को बढ़ाने के लिए।
9. धनु (Sagittarius)
उत्तम इत्र: मसालेदार और साहसी सुगंध, जैसे कि दालचीनी और साइट्रस।
प्रयोग विधि: यात्रा और रोमांचक गतिविधियों के समय पर लगाएं, ऊर्जा और उत्साह को बढ़ाने के लिए।
10. मकर (Capricorn)
उत्तम इत्र: सूक्ष्म और स्थिर सुगंध, जैसे कि देवदार और पाइन।
प्रयोग विधि: कार्यस्थल और महत्वपूर्ण मीटिंग्स के समय पर लगाएं, पेशेवरता और स्थिरता बढ़ाने के लिए।
11. कुंभ (Aquarius)
उत्तम इत्र: अनोखी और ताजगी भरी सुगंध, जैसे कि नीलगिरी और मेंहदी।
प्रयोग विधि: सामाजिक और क्रिएटिव गतिविधियों के समय पर लगाएं, नवीनता और स्वतंत्रता बढ़ाने के लिए।
12. मीन (Pisces)
उत्तम इत्र: मृदुल और स्वप्निल सुगंध, जैसे कि लैवेंडर और चंदन।
प्रयोग विधि: ध्यान और रचनात्मकता के समय पर लगाएं, आध्यात्मिकता और कल्पनाशक्ति बढ़ाने के लिए।
इन इत्रों का प्रयोग राशियों के अनुकूल समय पर और सही मात्रा में करने से लाभ मिलता है, जिससे उनकी विशेषताओं को बढ़ावा मिलता है और जीवन में संतुलन आता है।
Vastu Shastra is a traditional Indian architectural system that guides the design and construction of buildings to create a harmonious and balanced environment. The term “Vastu” refers to “dwelling” or “building” in Sanskrit, and “Shastra” means “science” or “knowledge.” It is believed to be an ancient science originating from the Vedas, the sacred texts of Hinduism.
According to Vastu Shastra, the design and layout of a building should be in harmony with the natural elements and energies of the universe to promote health, prosperity, and well-being. It incorporates principles of architecture, astrology, and spirituality to determine the best orientation, placement, and arrangement of rooms, entrances, windows, and other architectural features.
Key principles of Vastu Shastra include:
1. Orientation: The building should be aligned with the cardinal directions, with the main entrance typically facing east.
2. Five Elements: Vastu takes into account the five elements (earth, water, fire, air, and space) and their balance within a space. Each element corresponds to a specific direction and is associated with particular qualities.
3. Zones: Vastu divides a building into different zones, each with its recommended function. For example, the north is associated with wealth and prosperity, while the northeast is considered auspicious for prayer and meditation.
4. Room Placement: The placement of various rooms within a building is based on their function and the energies they generate. For instance, the kitchen is ideally placed in the southeast, while bedrooms are recommended in the southwest.
5. Energy Flow: Vastu emphasizes the free flow of positive energy (prana) throughout the building. Blocked or stagnant energy can have adverse effects on the occupants’ well-being.
It’s important to note that Vastu Shastra is a traditional belief system and not supported by scientific evidence. However, many people in India and other parts of the world still consider its principles while designing and constructing buildings as a way to enhance the overall harmony and balance within a space.
In Vastu Shastra, the concept of Vastu Purusha plays a significant role. Vastu Purusha is a mythical being or deity associated with the energy and life force that inhabits a building or a plot of land. The term “Vastu” refers to the architecture or building, and “Purusha” means a person or being. According to Vastu Shastra mythology, Vastu Purusha is believed to be a cosmic being who represents the soul or spirit of a building or a site. It is depicted as a male figure lying on the ground with his head pointing towards the northeast and his body covering the entire site or building. The body of Vastu Purusha is divided into various grids, each corresponding to different directions and associated with specific energies. The legend associated with Vastu Purusha states that he was once a giant demon who was defeated and pinned down by Lord Brahma and other deities. It is said that the various body parts of Vastu Purusha represent different elements and deities. For example, his head represents the northeast direction, associated with knowledge and wisdom, and is linked to Lord Shiva. The belief is that by aligning the architecture and design of a building with the body of Vastu Purusha, one can tap into positive energies and ensure the well-being and prosperity of the occupants. Therefore, while designing a building, the orientation, placement of rooms, and other architectural features are considered in relation to the body grid of Vastu Purusha. It’s important to note that the concept of Vastu Purusha is rooted in mythology and symbolism and is not based on scientific principles. Nonetheless, it holds significance in traditional Vastu Shastra practices and influences the layout and design of buildings in accordance with its symbolic representation.Continue reading “what is vastu shastra and how vastu purush affects our life? “
राहु काल (Rahu Kaal) हिंदी में एक ज्योतिषीय शब्द है, जिसे हिन्दू पंचांग में प्रयोग किया जाता है। यह एक ऐसा समय होता है जब विशेषतः राहु ग्रह की शांति नहीं होती है और इस वजह से इस समय को अशुभ माना जाता है। राहु काल के दौरान शुभ कार्यों को नहीं किया जाता है।
राहु काल का समय दिन के लंबित होता है और इसकी अवधि रोजाना बदलती है। इस समय की अवधि को चार संयुक्त भागों में विभाजित किया जाता है, जिनका आधार भविष्यफल और ग्रहों की स्थिति होती है। इन भागों का नाम हैं: सूर्य याम, भानु याम, राहु याम और यमघंटा।
राहु काल की अवधि दिन के विभिन्न टाइम स्लॉट्स में अलग-अलग होती है। इसलिए, राहु काल के टाइम स्लॉट्स को प्रतिदिन के आधार पर जांचना चाहिए। इसे जानने के लिए आप अखबारों, पंचांगों या ऑनलाइन पंचांग सेवाओं का उपयोग कर सकते हैं।
राहु काल की अवधि के दौरान, शुभ कार्यों को टाला जाता है और उ
न्हें बेहतर वक्त पर रखने की सलाह दी जाती है। यह समय अशुभ माना जाता है और कार्यों में बाधाएं आ सकती हैं, इसलिए लोग इस समय में शुभ कार्य नहीं करते हैं।
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Why do we use it?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Why do we use it?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Why do we use it?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Why do we use it?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
